
Burnout
The Invisible Eight Hours: Why Work-Life Balance Doesn’t Add Up
8 hours for work + 8 hours for rest + 8 hours for recreation = 24 hours. It’s a perfectly symmetrical pie chart. We spend a lot of energy focusing on the first eight. We

8 hours for work + 8 hours for rest + 8 hours for recreation = 24 hours. It’s a perfectly symmetrical pie chart. We spend a lot of energy focusing on the first eight. We

Ask a five-year-old what they want to be when they grow up, and watch how their eyes light up when they answer. Then watch how the adults react. Nods of approval greet the future doctor,

When you only have three minutes to deliver an idea worth spreading on a stage as big as TED, every word matters. Especially for a wordy gal like me. It takes roughly six months of

I once measured my success by how quickly I could clear my push notifications. Because I worked in social media, the baseline expectation was that I was available around the clock. I loved the hustle,